4/6/8 Week Custom Fitness Programs
The Fit After 50 Design-and-Coach Program offers a professional health & fitness assessment, a 4/6/8-week individualized program design with instruction, and basic equipment recommendations to suit your needs.
Whether you’re active in a gym, at home or outdoors, we can help you get the most from your time and energy. Available Onsite or Online for $129. Call 410-975--6078 or email judy@fitafter50.com now.
