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Fit After 50 wants to offer tips & tools that you can use. Email your health and fitness queries and concerns to judy@fitafter50.com now.

You Don’t Need A Gym! – 5 Steps to a Low-cost, Effective At-Home Workout

Online and Onsite Personal Fitness Coaching with Judy Grillo and Fit After 50

At Fit After 50, we’ll take a look at your current eating habits so you can understand the impact they may be having on your health and lifestyle goals.
 
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You Don’t Need A Gym! – 5 Steps to a Low-cost, Effective At-Home Workout

The eBook will be emailed to you promptly in Adobe PDF format. – $9.95  

   

Design & Coach Program

Health & fitness assessment, 4, 6 or 8-week individualized program design, instruction and equipment recommendations – $129.
   

The Fit After 50 Online Training Program

One Month @ $39/month

Three Months @ $105 (10% discount)

One Year @ $390 (2 months free)
 

The Fit After 50 e-newsletter, "Practical Health Tips" is free. Click here to see past issues.

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Privacy Note: We never, ever sell, rent or give away your email address to any one for any reason. You’ll receive "Practical Health Tips" monthly and an occasional new program or product announcement. We will not inundate you with unwanted messages (we hate them, too). You may remove yourself from the list at anytime. Privacy Policy ->

     

Fit After 50 - 207 Tred Avon Avenue, Easton, Maryland 21601       Tel: 410-690-4567       Email: judy@fitafter50.com
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